Must-Have Pocket Essentials for Hiking

When hiking, what you keep in your pockets can be just as important as what’s in your backpack. Having the right gear easily accessible can make a significant difference in your safety and comfort on the trail.

Let’s focus on essential items that fit in standard pants, jacket, or cargo pockets. These items are needed for quick access on the trail, especially during short hikes.

Here’s a carefully curated list of essentials I always carry with me:

Mini First-Aid Kit

Mini First-Aid Kit

You can easily create your own using items from a pharmacy or purchase a pre-assembled kit from stores like Decathlon in Europe or Walmart in the USA. Having this handy ensures you can address minor injuries without delay.

Lighter

A lighter is essential for starting a fire in case of emergencies. It’s lightweight and easy to carry, making it a must-have on any hike.

Small Multi-Tool

I personally use a Victorinox. It’s incredibly useful for quick fixes, opening packaging, or even preparing food while on the trail.

Energy Source

Tip: You can make DIY energy gel using honey for a natural boost.

Hand Sanitizer

You can also find alcohol wet wipes; a pack weighs about 20 grams. You’d be surprised how often you’ll need one out there.

Sunscreen Cream

This is a must-have for protecting your skin from UV rays, even on cloudy days.

Sunscreen Cream bottle

Tip: You don't need to carry a full bottle of sunscreen. I tend to fill a small plastic spray bottle, and it works great.

Plastic Bag for Trash

A lightweight plastic bag can be used for many things, from carrying out trash to storing wet clothing or protecting your gear from getting wet in the rain. It’s essential for keeping the trail clean!

I carry sunscreen even in winter because the sun can still be harmful, and most places I visit require you to pack out your own trash.

Tip: Test your pocket setup before hitting the trail. Walk around, climb stairs, and sit down to ensure nothing falls out or feels uncomfortable.

Phone

In this digital age, a smartphone is an essential hiking companion for navigation, communication, and emergency contacts.

Keep in mind that there may be many areas on the trail without phone signal, so plan your trip accordingly.

Water Bottle

I’m not a fan of thermoses, unless it’s winter and I want tea. I typically prefer a standard plastic bottle for hydration.

Tip: If I know there aren’t water sources on the trail, I carry 3-4 small 500 ml bottles to distribute the weight more effectively.

Headlamp

I’ll never forget the time I was fumbling through my backpack for my headlamp as winter dusk fell unexpectedly in Bulgaria. Being caught without a light can be dangerous.

When unexpected situations arise, you don’t want to dig through your backpack looking for essential items. Your pockets serve as your first line of defense and resource center on the trail.

I tend not to keep my headlamp on top of my backpack if I know I may not need it immediately.

GPS Device

I learned this lesson the hard way during a hike in Stara Planina. A new hiking trail led me off course, and I lost over 40 minutes backtracking.

Tip: Consider installing GPS apps on your smartphone, or invest in a dedicated GPS sports watch or device for reliable navigation.

Emergency Communication Devices

After witnessing a fellow hiker’s ankle injury on a remote trail, I’ve become committed to keeping these communication tools in my left chest pocket:

Conclusion

After countless kilometers on the trail, I’ve learned that successful hiking isn’t about carrying everything but about carrying the right things in the right places.

The key is to find what works best for you while ensuring you’re prepared for whatever challenges the trail might present.

So get out there, try these suggestions, and adapt them to make them your own.

Happy trails! :D

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